077 Artist Julia Haw talks about art and maintaining a healthy body

In this episode, Sergio Gomez interviews artist Julia Haw about art, life, and physical wellness. Julia Haw (b. 1982, Flint, MI) attended Western Michigan University with a concentration in painting. She is recognized for her highly bold, nostalgia-inducing and memory-staining paintings. She deals with issues rooted in personal life, Midwestern…

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Living your fullest even if you have chronic illnesses with Jenni Prokopy

Jenni Prokopy is the founder of ChronicBabe.com, where she draws on her experience with fibromyalgia and other conditions to teach women to live incredibly in spite of illness. She tweets @ChronicBabe, speaks onstage across the country, consults with amazing clients, and wants YOU to have FUN even if you’re sick!…

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059 Dr. Anh Nguyen talks about the benefits of using food as medicine

Dr. Anh Nguyen is a board-certified pharmacist and certified health coach who helps people use food as medicine to come off their chronic medications naturally. She specializes in treating cholesterol, thyroid, and gut conditions naturally. She is also the host of the popular podcast, Food as Medicine with Dr. Anh…

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054 Exercise specialist & personal trainer Annette Bowman talks about the benefits of exercising

Annette Bowman, B.S. and C.P.T.  Annette is an Exercise Specialist and  Personal Trainer at The Community Hospital Fitness Pointe.  She has a Bachelor’s Degree in Exercise Science from Indiana University.  Annette has been working in medical fitness helping individuals achieve a higher quality of life through exercise for sixteen years.  …

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