Take Your Art Career to the Next Level

106 Managing LIFE/WORK Balance for Artists and Creatives. Part 2

106 Managing LIFE/WORK Balance for Artists and Creatives. Part 2

  Do you feel like time is always running short? Do you find yourself struggling to keep up with all the things you have to do as an artist or creative? Stop chasing the world around and get practical strategic advice from Sergio and Dr. Yanina Gomez on how to manage your life/work balance in aRead more about 106 Managing LIFE/WORK Balance for Artists and Creatives. Part 2[…]

077 Artist Julia Haw talks about art and maintaining a healthy body

077 Artist Julia Haw talks about art and maintaining a healthy body

In this episode, Sergio Gomez interviews artist Julia Haw about art, life, and physical wellness. Julia Haw (b. 1982, Flint, MI) attended Western Michigan University with a concentration in painting. She is recognized for her highly bold, nostalgia-inducing and memory-staining paintings. She deals with issues rooted in personal life, Midwestern culture and Western Culture atRead more about 077 Artist Julia Haw talks about art and maintaining a healthy body[…]

Living your fullest even if you have chronic illnesses with Jenni Prokopy

Living your fullest even if you have chronic illnesses with Jenni Prokopy

Jenni Prokopy is the founder of ChronicBabe.com, where she draws on her experience with fibromyalgia and other conditions to teach women to live incredibly in spite of illness. She tweets @ChronicBabe, speaks onstage across the country, consults with amazing clients, and wants YOU to have FUN even if you’re sick! For 23 years (the pastRead more about Living your fullest even if you have chronic illnesses with Jenni Prokopy[…]

When Plans Don’t Go as Planned

When Plans Don’t Go as Planned

By A. Yanina Gomez, Ph.D. A while ago, I received an email from one of our followers stating that she’d created an amazing solo exhibition proposal, sent it to a few galleries and only received “No Thank You” emails. As you’ve probably guessed, she was feeling totally bummed out. She is not the first artistRead more about When Plans Don’t Go as Planned[…]

059 Dr. Anh Nguyen talks about the benefits of using food as medicine

059 Dr. Anh Nguyen talks about the benefits of using food as medicine

Dr. Anh Nguyen is a board-certified pharmacist and certified health coach who helps people use food as medicine to come off their chronic medications naturally. She specializes in treating cholesterol, thyroid, and gut conditions naturally. She is also the host of the popular podcast, Food as Medicine with Dr. Anh where she interviews people whoRead more about 059 Dr. Anh Nguyen talks about the benefits of using food as medicine[…]

How Can You Read My Mind Dr. Gomez?

How Can You Read My Mind Dr. Gomez?

By A. Yanina Gomez, Ph.D. “I love to create, it’s my passion! But, once I finish my piece or series, I have a hard time speaking concisely about it. I just don’t feel comfortable talking about it let alone being concise.” How can you read my mind Dr. Gomez? Yes, that’s one of my hiddenRead more about How Can You Read My Mind Dr. Gomez?[…]

054 Exercise specialist & personal trainer Annette Bowman talks about the benefits of exercising

054 Exercise specialist & personal trainer Annette Bowman talks about the benefits of exercising

Annette Bowman, B.S. and C.P.T.  Annette is an Exercise Specialist and  Personal Trainer at The Community Hospital Fitness Pointe.  She has a Bachelor’s Degree in Exercise Science from Indiana University.  Annette has been working in medical fitness helping individuals achieve a higher quality of life through exercise for sixteen years.   LISTEN ONLINE: LISTEN ON ITUNES:Read more about 054 Exercise specialist & personal trainer Annette Bowman talks about the benefits of exercising[…]

Analyze and filter the source!

Analyze and filter the source!

By A. Yanina Gomez, Ph.D. I don’t know if you’ve experienced this but, I’ve met people who LOVE to give their opinions and feedback without me asking. There are times in which they are constructive and fruitful, yet other times they are very destructive and unwelcome. People love to share their opinions. My husband andRead more about Analyze and filter the source![…]

Are you an early bird, a late owl or a new species?

Are you an early bird, a late owl or a new species?

By A. Yanina Gomez, Ph.D. How do you start your day? If you’re like me, I’ve never been a morning person. I need time to wake up. I usually get up [brush my teeth, wash my face and the whole shebang!], drink my juice, take my vitamins and supplements, coffee, breakfast and finally get ready.Read more about Are you an early bird, a late owl or a new species?[…]