Embracing Our Health Struggles, Inspiring Artists Everywhere
How can artists prioritize their well-being while pursuing their creative passions?
I wanted to take a moment to share a personal story with all of you. You see, I know firsthand the challenges that many artists face when it comes to living with illnesses, diseases, or other conditions that can impact our ability to create. For me, it's been a 16-year journey of grappling with vertigo – an inner ear malfunction that sends my world into a spin from time to time. It's a condition that comes and goes in seasons, and unfortunately, I find myself in the midst of one of those seasons right now.
The Genie in a Bottle Analogy
In coping with my vertigo, I've developed a unique perspective on my situation. I've come to affectionately call it the "Genie in a Bottle Syndrome." You know, like the genie from the Aladdin tales, except mine isn't granting any wishes. Instead, it barges into my life, disrupting my family time, studio work, and business endeavors. So, I've learned to put...
Brush Off & Rise Up: Reframing Rejection as an Artist
Let’s talk about something that’s as common in the art world as paint on a canvas – REJECTION. Even the word sounds a bit harsh, doesn’t it? But here's the deal: rejection is like those pesky sidekicks we never asked for, but they still tag along. So, how do you as an artist can dodge the daggers of rejection without losing your motivation? Buckle up, because we’re going on a roller coaster ride of emotions and learning how to get off feeling unbeaten!
1. First things first: It’s not YOU!
Listen up. A rejection doesn’t mean you're the human equivalent of a wilted flower. It just means that your piece wasn’t the right fit for that particular opportunity. Maybe the timing was off, or perhaps they were looking for something else. Don't tie your self-worth to acceptance or rejection. You are more than that - don't forget that!
2. Build Your Tribe
Do you know what makes dealing with rejection easier? Having a bunch of cool cats...
Reigniting Your Creative Spark: Reclaiming Inspiration and Overcoming Burnout
Listen to the podcast or read the article below by Dr. Yanina Gomez
For artists, the journey of creation is often fueled by passion and a desire to share their unique visions with the world. However, amidst the pursuit of their artistic endeavors, burnout can creep in, dimming the creative spark and hindering the joy of creation. To prevent burnout from overshadowing your artistic journey, it is essential to implement strategies that nurture your well-being and reignite your inspiration.
In this blog post, I'm sharing 2 practical tips to help you avoid burnout and two tips to help you overcome burnout so that you can reclaim your creativity, and rediscover the joy in your artistic pursuits. Let's start with 2 tips for avoiding burnout.
Tip 1: Prioritize Self-Care and Mindful Restoration
As an artist, I bet you often push yourself relentlessly, dedicating countless hours to perfecting your skills. Many artists do! However, neglecting...